Montreal
TOP LAYOVER CITY FOR SOLO-TRAVEL
Montreal, a charming French Canadian city, is the perfect place to extend your layover and squeeze in some pampering. Known for its rich culture, vibrant arts scene, and warm hospitality, Montreal is where you can immerse yourself in a unique blend of North American and European influences.
Montreal is welcoming, safe, and easy to navigate, with its bilingual signs and friendly locals making it a breeze to get around. The city is renowned for its well-known spas with Nordic cycles, providing an ideal setting for relaxation and self-care. Whether you’re looking to unwind after a long flight or simply seeking a moment of peace amidst your travels, Montreal is the place to be.
Bota Bota, Spa-Sur-L’eau
Hotel Gault
THE ULTIMATE SELF-LOVE LAYOVER IN MONTREAL
Imagine you have eight hours in Montreal, here’s an itinerary that will help you relax, rejuvenate, and soak in the city’s unique charm:
1. Arrival: From Montreal-Trudeau Airport to the City
Montreal-Trudeau Airport is conveniently located just 20 minutes from downtown, making it easy to maximize your layover. After landing, take the 747 Express Bus or a quick taxi ride into the heart of the city.
2. Nordic Cycle at Bota Bota Spa sur l'eau (2.5 hours)
Start your layover with a visit to Bota Bota Spa sur l'eau, a spa like no other. This floating spa, housed on a beautifully restored ferryboat docked in the Old Port, offers a serene escape with breathtaking views of the St. Lawrence River and Montreal’s skyline.
Bota Bota’s Nordic circuit includes hot and cold baths, saunas, steam rooms, and relaxation areas, all designed to relieve the physical stress from flying and travel. The alternating hot and cold treatments invigorate the senses, improve circulation, and promote deep relaxation—perfect for resetting your body and mind after a long flight. If you're looking for other exceptional spa experiences in Montreal, consider visiting Scandinave Spa Vieux-Montréal, known for its tranquil ambiance and focus on silence for a deeper meditative experience. Alternatively, Strom Spa offers a unique blend of nature and urban relaxation on Nuns' Island, providing outdoor thermal baths and a peaceful retreat surrounded by water and greenery.
3. Coffee Break at Crew Collective Café (1 hour)
After your spa experience, take a short stroll to Crew Collective & Café, one of Montreal’s most iconic coffee shops. Located in a historic bank building, this café is a stunning blend of old-world charm and modern design.
Indulge in a rich, freshly brewed coffee and a light snack while admiring the grand architecture and intricate details of this former Royal Bank of Canada headquarters. It’s the perfect place to recharge before continuing your exploration of the city.
4. Stroll Through Old Montreal (1.5 hours)
Next, take a leisurely walk through Old Montreal, the historic heart of the city. Wander down cobblestone streets, admire the European-style architecture, and visit landmarks like the Notre-Dame Basilica, a masterpiece of Gothic Revival architecture.
Old Montreal’s charming streets offer plenty of opportunities for reflection and inspiration. As you explore, you’ll feel as though you’ve stepped back in time, surrounded by history and culture at every turn.
5. Dine at a Local Bistro (1 hour)
Before heading back to the airport, enjoy a leisurely lunch at one of Old Montreal’s quaint bistros. Savor traditional French-Canadian dishes or opt for something light and fresh, all while soaking in the ambiance of this charming district.
6. Return to the Airport (1 hour)
With your body and mind rejuvenated, it’s time to make your way back to the airport. Montreal-Trudeau’s efficient layout and friendly services make it easy to navigate, ensuring a smooth transition from your city adventure back to your travels.
STAYING OVERNIGHT?
Check out Hotel Gault
Located in the heart of Old Montreal, is a charming retreat that offers the perfect blend of historic elegance and modern comfort. Housed in a beautifully restored 19th-century building, the hotel exudes an air of sophisticated luxury, with its minimalist design and warm, inviting atmosphere. Its prime location makes it ideal for travelers looking to explore the vibrant streets of Old Montreal, with top attractions, quaint cafes, and chic boutiques just steps away.
What truly sets Hotel Gault apart is its commitment to providing a restful and serene experience. The rooms are thoughtfully designed with plush beds, blackout curtains, and a peaceful ambiance that ensures a good night's sleep. Whether you're visiting Montreal for business or leisure, Hotel Gault offers a tranquil haven where you can unwind and recharge after a day of exploring the city. Its combination of historic charm, modern amenities, and attention to detail makes it the perfect choice for an overnight stay in Montreal.
What Are You Waiting For?
Explore Montreal!
About The Original Bath Babe
Stephany Tealinn (@theoriginalbathbabe) is a global citizen + a personal branding coach who deeply values the ritual of bathing — a profound way of creating space for solitude, reflection, and the nourishment of our being. To Stephany, such acts of self-care are not merely a luxury, but a necessary investment in our overall wellbeing + personal growth. To that end, she passionately promotes #solotravel + #travelforselfcare as a transformative practices to unlock our full potential. Learn more.
